if you hONESTLY THINK GIRLS SHOULD WORRY ABOUT HAVING A GAP BETWEEN THEIR THIGHS THEN YOU’RE THE ONE WHO SHOULD BE WORRIED ABOUT GAPS, LIKE THE ONE BETWEEN YOUR EARS WHERE YOUR BRAIN SHOULD BE YOU IDIOTIC FUCKING ASSHOLE
(Source: heleclcl, via powerpraiseproblem)
- Arm workouts target arm muscle
- Leg workouts target leg muscles
- Butt workouts target butt muscles
- Core workouts target core muscles
- Back workouts target back muscles
- Chest workouts target chest muscles
ECT…
YOU CAN NOT TARGET FAT BECAUSE YOU CAN NOT SPOT REDUCE FAT FROM A CERTAIN AREA ON YOUR BODY. CARDIO AND EATING HEALTHY LOWERS YOUR OVERALL BODY FAT.
Repeat after me
YOU CAN NOT SPOT REDUCE
(via winks-and-hairwhips)